The essence of Tantric sadhana, or yogic practice, is refinement of the body-mind. This article explores the myth of The Churning of the Milky Ocean and how it’s a metaphor for how yoga can allow us to lead a happier and more meaningful life.

This blog post explores the balance between masculine and feminine aspects of our experience which ultimately allows us to wake up in this reality.

Samsara is the wheel of desire that keeps us spinning in an endless state of wandering. Only when we become exhausted can the mind finally stop searching for happiness in external appearances and turn inward to rest in its own place.

The term “Tantra” evokes the image of a loom, for it points towards the way in which everyone and everything are intricately interwoven. An awakened mind clearly sees that tapestry and understands that the undertaking of awakening is ultimately a collective endeavor. This is why bodhicitta, the intention to wake up for the benefit of others, is essential for continued unfolding along the path.

A Buddhist renunciate is a monastic or a wandering yogi and someone who has “renounced the world.” Householders on the other hand, are people who wish to “live in the world.” This article explores differences between the two and why it may be helpful to clearly distinguish between the two.