Essays & Poetry
MEDITATION
NONDUAL TANTRA
PLANT MEDICINE
“Enlightenment is intimacy with all things.”
-Dogen Zenji
How can meditation and psychedelics connect us more deeply to ourselves, others and nature?
How can working with plant medicines such as Ayahuasca and Soma through a nondual contemplative approach allow us to more skillfully prepare for, navigate and integrate these powerful journeys?
Our written works explore an open source approach to meditation, psychedelics, and the Nondual Tantric traditions of Vajrayana Buddhism and Shaiva Shakta Tantra.
This view of awakening is rooted in an appreciation of art & aesthetics and invites us to deepen into the profound sense of freedom and connection that is always and already available.
PROSE: contemplative essays that explore the intersection of wisdom traditions, meditation and plant medicines.
POETRY: creative pieces dedicated to Tantra, mythology, and contemplative practice.
WHERE DO I START?
What Is Sahaja Soma?
Sahaja Soma explores the intersection of meditation and psychedelics. Learn more how we strive to support people on their journey to further awakening. Read More
Tantra & The Householder Path
This article distinguishes the differences between the Renunciate and Householder spiritual paths and how this clarification can help us process some of the challenges in spiritual awakening. Read More
The Promise & Purpose of Meditation
Ultimately, the promise of meditation is to awaken to our true nature and to see clearly what makes us happy and what makes us suffer. Read More
Articles & Blogs
If You’re into Ayahuasca and Meditation… Read this.
Hi, I'm Adrian Baker, an Ayahuasca and Soma preparation and integration coach. If you're intrigued by the blending of ayahuasca with meditative practices, you're in the right place.
Exploring the Essence of Psychedelics: Insights from an Ayahuasca Coach and Psychedelic Integration Coach
Discover insights from an experienced ayahuasca coach and psychedelic integration coach. Learn about the healing power of connection, embracing paradoxes, and integrating profound experiences for personal growth.
Essence Love vs. Wounded Love: Understanding the Foundations of Healthy Relationships
Discover the transformative power of Essence Love and heal Wounded Love patterns. Learn practical techniques like the Handshake Practice to deepen connections, cultivate self-love, and build healthier relationships. Explore the path to emotional well-being and authentic love in our comprehensive guide.
Transforming Confusion into Clarity with Meditation
Confusion and doubt are common obstacles on any spiritual journey, especially for those who have gone through transformative experiences such as ayahuasca ceremonies.
The Essence of Soma is Sahaja
What is the goal of working with Ayahuasca and Ayahuasca analogues like Soma? We can make meaning of psychedelic medicines and experiences through different perspectives and Tantra is just one of them.
Stress, Speediness, and the Subtle Body: A Pathway to Emotional Well-Being
We delve into the essence of the subtle body, or the nervous system as known in modern terms, and uncover how our lifestyle and surroundings shape our mental state.
Healing Through Psychedelic Plant Medicine: Connecting Mind, Body, and Spirit
I delve into the essence of my approach to psychedelics, specifically plant medicine like ayahuasca and its analog Soma.
Unveiling Psychedelic Integration Oasis: Why Sahaja Soma Stands Out in Psychedelic Coaching
Psychedelic journeys can be life-altering, but the true magic lies in integrating those profound experiences into lasting change. That's where psychedelic integration coaching comes in. Here, we navigate the landscape of coaching services, highlighting why Sahaja Soma might be the perfect fit for your post-psychedelic odyssey.
Building Secure Attachment Through Meditation and Essence Love
Attachment Theory and How to become Emotionally Secure
3 Essential Tips to Avoid Nausea on Ayahuasca & Other Psychedelic Journeys
One common challenge that participants face is dealing with nausea. Here are three essential tips to help you avoid or minimize nausea during your ayahuasca ceremony.
Understanding and Mitigating Ego Inflation in the Wake of Psychedelic Experiences
We talk about the phenomenon of ego inflation that can occur after psychedelic experiences.
Understanding Ayahuasca Analogs & Alternatives: Why I Prefer Soma Over Ayahuasca
I want to delve into the fascinating world of Ayahuasca and fundamentally similar medicines such as Soma: a combination of Peganum Harmala (Syrian Rue; Esphand) with a DMT source.
Did Ayahuasca Tell You to Become a Shaman?
I want to talk about an interesting phenomenon that seems to be real in the Ayahuasca world: the experience of people drinking Ayahuasca a few times and feeling like they've received a message from the medicine to become a shaman.
Shaiva Shakta Tantra: Awakening as Aesthetic Appreciation
Quite early in my spiritual journey, I had the good fortune to become initiated into the path of Kashmir Shaivism, an expression of Nondual Shaiva Shakta Tantra from Northern India. Shakta Tantra opened me to the potency of contemplative practice not only as a science of the mind, but as a form of aesthetic appreciation.
Approaching Ayahuasca & Soma with a Vajrayana View: Introduction
Sahaja Soma aims to serve as a bridge between the wisdom of Vajrayana Buddhism and plant medicines such as Ayahuasca and Soma. While some practitioners might object to offering these teachings in relationship to plant medicine, I believe that the time has come for articulating a clear connection between a Vajrayana path and the plant medicine path.
Ayahuasca, Soma & The Subtle Body
Understanding how plant medicines work through the framework of subtle body maps outlined by nondual contemplative traditions can give us greater appreciation for how they can impact spiritual awakening. So, how are ayahuasca, soma, plant medicine, and subtle body maps related?
Why Sahaja Soma?
Sahaja Soma explores the intersection of meditation and psychedelics. Learn more how we strive to support people on their journey to further awakening.